High School Personal Bests

• Indoor Track

  • 1500m = 4:05.7

• Outdoor Track

  • 400m = 51.8

  • 800m = 1:54.7

  • 1600m = 4:19.4 (School record upon graduation)

  • 3200m = 9:35.8

 

College Personal Bests

•  Indoor

  • 800m = 1:50.8

  • Mile = 4:11 (School Top 10 upon graduation)

  • 3000m = 8:28

• Outdoor

  • 400m = 50.1

  • 1500m = 3:49 (School Top 10 upon graduation)

  • 5000m = 14:40

 

 

Post College Athletic

 

Accomplishments

• B/CS Half-Marathon – December 2016

  • Time = 1 hour 38 minutes

  • 3rd in Age Group Finisher

  • 5 months after a major knee injury

• Waco BadAss 5K – August 2017

  • Time = 18:10

  • 2nd Overall Finisher

• San Antonio Krispy Kreme Donut Dash 10K – March 2018

  • Time = 41:15

  • 3rd Overall Finisher

​

 

Athletic Accomplishments

Individual

• 3-time Individual Louisiana 5A State Champion

  • 1991 Cross Country, 1992 Indoor Track 1500m, 1992 Outdoor Track 3200m

• Ran anchor leg (800m) on Sprint Medley Relay with fastest high school time in the nation in 1992

• 3 Year Letterman at Texas A&M (Cross Country and Track)

• Multiple All-Conference Team Member

  • Southwest Conference and Big XII Conference Team

• Baton Rouge Blue, 1988 Louisiana State Soccer Champions

  • Starting defensive back

• Catholic High School, Baton Rouge, LA

  • 1989 Cross Country 4A State Champions

  • 1991 Cross Country 5A State Champions

  • 1991 Indoor Track State Champions

  • 1991 Outdoor Track 5A State Champions