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Monthly Packages

  • 3 Day Fasting Prep

    99$
     
    Successfully reset your body with a 3 Day Fast
    Valid for one month

    • Health Guidance

      199$
      Every month
      Learn how to feed your cells and move your body properly
       
      • Remove Cravings and Reduce Inflammation
      • Weekly Email with Nutrition Guidance and Meal Plans
      • Virtual Coaching via Text or Email
      • Month-to-Month Plan, Cancel at Any Time with No Penalties
      • Exercise Prescription to meet your starting point

    • Healthy Lifestyle

      499$
      Every month
      Comprehensive Coaching Plan
       
      • Tailored Weekly Nutrition Plan
      • Tailored Weekly Exercise Plan
      • Weekly 60 minute 1-on-1 Virtual Coaching Session
      • Check-ins via email/text/phone

    • Training for Runners

      499$
       
      Perfect training plan for 5k, 10k, & Half-marathons
      Valid for 3 months
      • 3 Months of Virtual Coaching
      • Tailored Weekly Training Plan
      • Personal Mileage/Training Tracker
      • Nutrition Guidance
      • Race Week Preparation/Strategy

    • Advanced Runners

      799$
       
      Focus on race results for 5k through marathon distances
      Valid for 6 months
      • 6 Months of Virtual Coaching
      • Tailored Weekly Training Plan
      • Personal Mileage/Training Tracker
      • Conditioning Workouts (above and beyond running)
      • Nutrition Guidance
      • Race Week Preparation/Strategy
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