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With the All In Health and Wellness 90 Day Transformation Exercise Plan you'll set a solid foundation for health through exercise.


The first 4 weeks are similar in nature for a reason. Starting slow and steady, your body begins to feel alive again with the goal avoiding massive soreness.


The middle 4 weeks are for building a solid foundation for exercise. Stamina and strength begin to show as you move from a mostly sedentary lifestyle to a healthy exercise routine.


The last 5 weeks provide you with a variety of exercises that you can do for the remainder of your life. You will learn how to mix and match properly to avoid getting into a rut and giving up because of boredom.


If you are not satisfied with the plan within the first 30 days from purchase, we will gladly refund you the purchase price.

Transformation Exercise Plan

SKU: TransExerPlan
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